Well, I just got back from my first run. I made it through 5 songs on my playlist. I could’ve ran through another 4-5 songs…NOT!
Interestingly enough I finished my run with Steve Fee’s “Burn For You“. I’ll never listen to that song the same way again!
Question…Is it normal that my lungs are burning and my legs feel like jello?
YES…for the 1st time run in how long? That’s normal. Thanks for the example…as soon as I get rid of this cough…I’ll follow your example! KEEP UP the GOOD WORK!
Did you puke like Eric!